CBD Relief Roller


It seems that there isn't ever a week where we haven't been in need of some kind of relief, whether it's from tense or sore muscles, a headache, itchy bug bites, a rash... so we started exploring natural remedies to ease the pain. 

When it comes to finding relief, peppermint is a great: 

  • Analgesic: relieves pain by interacting with the part of the brain that receives "pain messages"

  • Antispasmodic: can calm involuntary spasms of muscles

CBD is also a wonderful analgesic and antispasmodic, plus: 


About the Recipe

We find that keeping things simple helps us identify what's working well for us! With just a few ingredients, you can easily experiment with switching things out to see what works best for you. Try another carrier oil in place of the fractionated coconut oil  such as jojoba oil or sweet almond oil, experiment with other essential oils (remember: never wear a citrus oil in the sunlight; it can cause burns!) and play with the amount of CBD you use until you find a combination that provides relief for your particular needs. 

  • 5-20 mg CBD (we recommend Rosebud’s 350mg tincture, where 1 drop = .5mg CBD or Papa & Barkley Essentials’ Tincture)

  • 2 drops peppermint essential oil

  • fractionated coconut oil (or another carrier oil such as almond or jojoba oils)

  • dark glass roller 

  1. Mix ingredients in small roller

  2. Roll on sore muscles, itchy bug bites, temples, and more for quick relief!

  3. Try adding or substituting Lavender or Panaway oils

  4. Store away from heat and light


Opportunities for Cannabinoid Infusion

If you'd like to enhance this recipe with cannabinoids, consider using one of the products below. We recommend using between 5-30mg of CBD per serving, depending on your needs and body weight (typically 1-5mg of CBD per 10 lbs of body weight, learn more about dosing here). Remember to always start low and go slow when it comes to cannabinoids, and be sure to read our CBD Safety article and talk to your doctor before incorporating something new into your routine.


LEVO Oil Infusion Machine

If you're in a legal state or have access to hemp, you can also add available cannabis flower to your LEVO herb pod to infuse the butter in this recipe. To infuse cannabis flower with butter, set your LEVO to 165˚F for 2.5 hours.

Learn more about the LEVO Oil Infusion Machine here!


Papa & Barkley Essentials Hemp Drops CBD Tincture

If you'd like to enhance your relief roller with cannabinoids, you can add an available tincture such as Papa & Barkley’s Hemp Drops.

This tincture is a whole plant extraction made with hemp grown in Colorado and carried in fractionated coconut or MCT oil. It is a lipid infusion, meaning that it uses no solvents in the extraction process and retains a full range of phytonutrients, including all of the plant’s cannabinoids and terpenes. A full dropper of their 450mg bottle contains 30mg of CBD, and the dropper has measurements on the side for easy dosing.   

The product shown here was gifted to Hempsley by LEVO and Papa & Barkley during their Heart of Health Exchange sponsorship. All opinions are our own. Thanks for supporting the brands that support Hempsley!

*These statements have not been evaluated by the Food and Drug Administration. The efficacy of these products have not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.

The product shown here was gifted to Hempsley by LEVO and Papa & Barkley during their partnership for our Heart of Health Exchange. 

LEVO and Papa & Barkley’s sponsorship supported our mission to bring you free, quality education by allowing us to purchase props, create original imagery, perform research, write and edit content, & host events in our local community. Although this is a sponsored recipe, we assure you that we are committed to bringing you unbiased information and promise that all thoughts and opinions are our own. Thank you for your support!

"Hempsley is a living collection of information about holistic wellness techniques. Our mission is to empower you with knowledge so that you can begin taking better care of yourself + your loved ones."

This review was written by Kristen Williams. Copyright  Hempsley 2019, All Rights Reserved