What's Your Best CBD Dosage? A Guide to Dosing

There’s no standard dose when it comes to CBD — but there are some rules of thumb that can help you find what works best for you.

CBD, cannabisVinnie DeBonoOctober 4, 2019dosing, CBD, dose, guideComment

Everything you’ve wanted to ask about Smoking & Vaporizing Cannabis

Smoking and vaporizing have long been popular methods of cannabis consumption. But is inhaling cannabis safe? Is it the healthiest option? If you do choose to smoke or vape, how can you protect yourself as a consumer?

CannabisVinnie DeBonoSeptember 27, 2019vape, vaporizer, cannabis, cbdComment

Your Guide to Shopping for CBD

Learn what to look for and the questions to ask when shopping for safe CBD products.

CBDKristen WilliamsSeptember 20, 2019shopping, tips, CBD, featuredComment

How Cannabis Topicals Work

Topicals work by interacting with ECS receptors in the skin — and won’t get you high or cause you to fail a drug test.

Topical, Products, CannabisKristen WilliamsSeptember 13, 2019topical, skin, scienceComment

The Natural Remedies Toolbox

Learn about 10 herbs and ingredients for your natural remedy toolbox, the best ways to use them, and how to use them safely.

Vinnie DeBonoJanuary 18, 2019Natural, Remedies, Toolbox, Wellness, Cold, Flu, TerpenesComment

Terpenes for Cold & Flu Season

Learn the science behind why some of the most commonly suggested natural cold and flu remedies actually work.

Vinnie DeBonoJanuary 16, 2019Terpenes, tea, health, wellness, cold, fluComment

How Sleep Helps Your Body's Stress-Fighting System

A look at how sleep impacts our endocannabinoid system.

endocannabinoid systemKristen WilliamsOctober 30, 2018sleepComment

How Yoga Helps Your Body's Stress-Fighting System

Today we explore yoga as a method to care for your ECS and to promote total body wellness.

endocannabinoid systemKristen WilliamsOctober 12, 2018yoga, endocannabinoid system, exerciseComment

Approaching the Topic of Cannabis

Learn how to approach skeptical and conservative friends and family about cannabis medicine.

Kristen WilliamsOctober 12, 2018advocacyComment

The Power of Massage for Supporting Your Body's Stress-Fighting System

Learn how massage can support your endocannabinoid system

endocannabinoid systemKristen WilliamsOctober 11, 2018massage, ECS, CBDComment

Nutrition & Your Body's Stress-Fighting System

Learn about the nutrients that the cannabis plant has to offer

endocannabinoid systemKristen WilliamsOctober 10, 2018CBD, nutrition, cannabinoidsComment

Types of CBD: Full Spectrum vs Broad Spectrum vs Isolate

Whether you’re concerned about cost, effectiveness, or passing drug tests, familiarizing yourself with these 3 types of CBD will allow you to make the best choice to bring you balance and relief.

CBDKristen WilliamsOctober 9, 2018full spectrum, isolate, whole plant, medicine, shopping, featured Comments

The Bodily System You Didn't Know You Had — Fighting Stress and Bringing Balance

Learn about the role your endocannabinoid system plays in stress.

endocannabinoid systemKristen WilliamsOctober 8, 2018stress, ECSComment

Safety: CBD & Prescription Meds

A deeper look at how CBD works in the body and how it can interact with other prescription medications that you may be taking.

FeaturedKristen WilliamsJuly 16, 2018CBD, Safety, Cannabinoids, medicine Comment

Healing Herbs

A quick look at 8 of our favorite healing herbs, their different forms, and how you can begin using them to enhance your wellness routine.

toolsKristen WilliamsNovember 27, 2017Herbs, wellness, whole plantComment

Terpenes

Terpenes are what give plants their unique smell and flavor, and they have a wide variety of therapeutic benefits. Learn more about terpenes how you can use them to improve your wellbeing here.

Kristen WilliamsSeptember 25, 2017Terpenes, cannabinoids, endocannabinoid systemComment

Ways to Use CBD

There are many ways to use CBD, and they all have their own benefits and drawbacks. Learn about the four major methods of consumption.

cannabis, FeaturedKristen WilliamsAugust 22, 2017consumption, cannabis, topicals, mucosal, medicineComment

What is Cannabis?

An easy-to-understand explanation of what "cannabis" technically is and its legal status, including a look at the differences between hemp and marijuana.

cannabisKristen WilliamsJuly 24, 2017cannabis, marijuana, hempComment

CBD + Other Cannabinoids

An introduction to the most well-studied cannabinoids found in the cannabis plant, their effects, and how they relate to one another.

Kristen WilliamsMarch 30, 2017CBD, cannabinoids, THC, CannabisComment

How CBD Works: Your Endocannabinoid System

An introduction to your endocannabinoid system (ECS) and how its health plays a key role in your wellbeing.

FeaturedKristen WilliamsJanuary 31, 2017education, cannabis, endocannabinoid system, THC, CBD, ECSComment