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Self-Care for Stress

  • The Hatchery 206 Corporate Lake Drive Columbia, MO, 65203 United States (map)

Join us at The Hatchery to learn about natural ways to deal with the constant stress of being an entrepreneur. Kristen will introduce you to your endocannabinoid system and the role it plays in keeping your body healthy during stress, as well as touch on a variety of ways you can support it, including with nationally available and legal CBD products. This will be a hands-on workshop, and all guests will have the opportunity to make a Relief Roller with CBD and their choice of essential oil, an herbal blend that can be made into tea, added to a bath, or smoked/vaporized, their own facial mask, and even try a CBD-infused snack. You'll leave with the know-how and resources to recreate all these things on your own, including recipe cards and notes from the class! 

Course Overview: 

Purpose: Introduce you to natural ways to help manage your stress
Best for: Anyone who may have interest in natural approaches to wellness but doesn't know where to start
Level of Education: Entry, no prior knowledge needed
Fees: $30

Sign up here. 

Earlier Event: May 30
One Million Cups
Later Event: June 6
Office Hours